SOMETHING GOOD TO SMOOTHIE OUT THE ROUGH EDGES!
Treat yourself to a healthy tropical drink & enjoy the Spring warm-up!
Put into the blender-
1/2 cup pineapple chunks
1/4 cup coconut water
1/4 cup vanilla yogurt
1 cup ice
1 tablespoon agave nectar or honey if you like it a little sweeter
-and blend until smooth.
By the Mighty Mumford 