SOMETHING DIABETICS LIKE ME CAN ENJOY!!!!!!!!!!
This is healthy, sweet little treat for a hot day. Dip some berries/fruit into some yogurt and put them in the freezer. Wait an hour. Done.
What you need:
- Greek yogurt
- berries/fruit
- toothpick or spoon
- dish to freeze them on
What you do:
1. Dip the berries into the yogurt using a toothpick, spoon, or just use your hands. I used lime flavoured Greek yogurt. Yum.
2. Spread them out on a dish and put them in the freezer for an hour. After an hour the yogurt is frozen but you can still bite into the berries. If you leave them any longer, you’ll have to give them time to thaw.
It was a nice and easy way to change up the way we eat fruit. And yogurt. And fruit in yogurt. If you don’t eat them all in one go, put them into an airtight container and pop them…
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