Frozen Yogurt Berries

SOMETHING DIABETICS LIKE ME CAN ENJOY!!!!!!!!!!

diary of an ex-east yorker

IMG_4701

This is healthy, sweet little treat for a hot day. Dip some berries/fruit into some yogurt and put them in the freezer. Wait an hour. Done.

What you need:

  • Greek yogurt
  • berries/fruit
  • toothpick or spoon
  • dish to freeze them on

IMG_4696

What you do:

1. Dip the berries into the yogurt using a toothpick, spoon, or just use your hands. I used lime flavoured Greek yogurt. Yum.

IMG_4699

2. Spread them out on a dish and put them in the freezer for an hour. After an hour the yogurt is frozen but you can still bite into the berries. If you leave them any longer, you’ll have to give them time to thaw.

IMG_4702

It was a nice and easy way to change up the way we eat fruit. And yogurt. And fruit in yogurt. If you don’t eat them all in one go, put them into an airtight container and pop them…

View original post 6 more words

This entry was posted in Uncategorized on by .

About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.