Benefits of Tomato Juice: Antioxidants and Heart Health


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Having more than 7,000 varieties the globe across, tomatoes are believed to have first proliferated in the region of the South American Andes, where the modern-day Peru now stands. Apart from having gathered quite a following for their distinct flavor over the years, tomatoes have also become very popular for their superb health benefits.

This is the top reason why I consider tomatoes as an ingredient that shouldn’t be missed when juicing is concerned. So if you still haven’t made tomato juice a mainstay in your regular diet, here are a few reasons that will surely make you a fan in no time at all:

Health Benefits of Tomato Juice

Tomato juice takes bone health up a notch. Now while tomatoes may not be on your usual list of healthy treats to reach for when it comes to keeping bones hale and hearty, making it a habit to load up…

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About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

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