Beat the treadmill blues

L. O. L. !!!!!!!

Empire Unleashed

When you think about running, you imagine a beautiful trail, comfortably paved roads, some tall trees to add some shade….sounds perfect right? So what do you do on the days that the rain storm outside looks like a monsoon? Or its so cold outside your hands freeze going to get the mail?….You hit the treadmill!!!


I do love a good run in the rain…there is something relaxing about keeping a good pace, light rain keeping you cool and the roads all to yourself because you are the only crazy one running in the rain. Maybe that is why, my greatest performance ever was at the ice-cold monsoon race last year, aka, the Wine and Dine.

Unfortunately, there are days where if we must run, we will need to run on the treadmill. I actually don’t mind running on it. While it is not the same as running outdoors because of…

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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