It’s a Nice Day to Start Again

GOOD ADVICE.

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Have you ever had one of those days, dear readers, when you’re so frustrated with yourself you don’t know whether to: cry; give yourself a time out; scream; give yourself a hug and say you’ll do better next time; or maybe all the above and not necessarily in that order?

Too many things I try lately are thwarted, either by circumstances, or by me responding to circumstances. I keep giving myself pep talks, but I have a suspicion I’m not listening very well.

Happiness is a choice. Apparently, this isn’t just a platitude or a wall plaque, according to researchers, happiness is really a choice (as well as a booming business). So instead of beating myself up for my utter failure today, I decided to go to a happy place and figure out how to reduce my stress.  I’m not one for magical thinking, I like to believe in…

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