Fat on adults stays put,

Did you really think that it would…

In the same boat

At LEAST we float,

But losing it is to the good!

In my home there’s less food money,

Other auto=pay’s are taking it, Honey…

As portions decrease

Fat-gaining will cease,

Feeling better helps the running.

My friend listen to me,

Your food increased lethargy…

Blood sugar depression

Causes regression,

Eat smarter and move–you’ll see!

–Jonathan Caswell

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