Tuna Brown Rice Mix


Daily Sunrise

Treat yourself to a quick vegetarian lunch:

Ingredients:  Tuna, Rice, Sesame Oil, Green Pepper, Red Pepper, Onions, Fresh Rosemary, Curry, Fish Spice, a pinch of salt.

Just fry the onions in Sesame oil, add peppers and spices , pour in sweet-sour sauce and stir a little, cook for 3 minutes.  DO NOT COOK THE TUNA. Let the your soup calm down and breathe some fresh air, its been through a lot! then add your tuna chunks.  Mix in, but leave them chunky, and yepeee! you’re done.  Try it, you won’t regret!☺😍

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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