Here’s the Reason Why Taking Deep Breaths Calms You Down

A FORMER COUNSELOR OF MINE…COULD HAVE USED THIS—TO CONVINCE ME!

BCNN1 WP

Taking a deep breath really does calm you down by triggering neurons in your brain which tell the body it is time to relax, a new study has found.

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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