Change the record already – 15 tips to survive an anxiety attack and how to stop them — The Last Straw

Okay, I hate my life, my job sucks, the kids are fighting, I have no money, I can’t breathe, my chest hurts, Oh my God I think I will die, I can’t breathe …. Does that sound familiar? It sure does to me. I could work myself up into quite a tizzy on a moment’s […]

via Change the record already – 15 tips to survive an anxiety attack and how to stop them — The Last Straw

Advertisements