Living Abroad

low-carb-paleo-ketogenic-diets-are-weight-loss-winners Started in Nov 2017 – got off, went back on The Shepherd’s Code version January 2018!

Begin strong and stay strong by watching success video’s, and researching new recipes! Shop and fill the fridge and cupboards with what you CAN EAT.  Bacon, cheese, almond flour, eggs, bacon rinds, avocado, brussel sprouts, spinach, ham, steak. There are so many great recipes CLICK here  COOK with KETO Coach My chant is “I can do this” because I rely on the Holy Spirit within to help me make good choices. My health and the energy and enthusiasm that comes with less weight has arrived!  To eat pork or not to eat, that is the question….Pork is a personal choice. Some folks eat it and others do not. Jesus said, ” A man cannot be defiled by what he puts in his mouth, it’s what comes out of the mouth that indicates the condition…

View original post 188 more words

This entry was posted in Uncategorized on by .

About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.