Why is self-care our last priority?


the cozy sweater café

Is it lack of time? Or is it simply that we don’t see the value until it’s too late? I have recently found myself with more time on my hands. It’s been amazing to write, to work out, and have more me time. I said to someone the other day “I appreciate it so much because I know that once things get back to normal, having me time and taking care of myself will be the first thing to go.”


I heard myself say that and then I thought, is there an alternative? Can we practice self-care, mindfulness and have fulfilling creative time in real life

This past May, my friend Kara and I launched très cozy, a joint venture that combines Kara’s fitness and wellness center Très Barre Studio and this blog. We facilitate Wellness, Creativity & Happiness workshops for women to inspire one another. Our first…

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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