‘CAUSE OTHERS (WE’RE TOLD) ARE SUPPOSED TO COME FIRST?
Is it lack of time? Or is it simply that we don’t see the value until it’s too late? I have recently found myself with more time on my hands. It’s been amazing to write, to work out, and have more me time. I said to someone the other day “I appreciate it so much because I know that once things get back to normal, having me time and taking care of myself will be the first thing to go.”
I heard myself say that and then I thought, is there an alternative? Can we practice self-care, mindfulness and have fulfilling creative time in real life?
This past May, my friend Kara and I launched très cozy, a joint venture that combines Kara’s fitness and wellness center Très Barre Studio and this blog. We facilitate Wellness, Creativity & Happiness workshops for women to inspire one another. Our first…
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