HEY—ONE AND A HALF OUT OF FIVE— SIGH…I HAVE SOME WAY TO GO YET!
There seems to be a misconception that self-care revolves around bubble baths, glasses of wine and yoga. Whilst these are great things to enjoy, self-care is so much more than that – and often it’s a lot simpler than you may think. You don’t need to immerse yourself in silky bubbles to feel sated, nor do you have to embrace your best downward dog to find inner peace. Here are 5 things that you can add to your day, that don’t seem like self-care, but are…
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