Stress Management



Hi Everyone,

My last few blog posts have been controversial, so I have decided to take a step back with a more relaxed blog post. This one is on how to manage stress. Well not everyone’s stress, but how I handle mine.

Lately, my eye has been twitching non-stop which is a pretty good indicator that I am stressed. I don’t remember when my eyes started twitching as signs of stress; I remember it started hurting after a while. The weird thing is, it used to be my right eye that had problems, but as of right now it’s my left eye. I’m not sure what’s changed, all I know is I need to de-stress.

This isn’t a self-help article, I’m writing this more for me than for you, but if it helps you great. There are a few things doctors tell you to do to keep your stress under…

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About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

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