WE DO GIVE IT OUR BEST EVEN WHEN FELLING OUR WORST, DON’T WE? 🙂
You just know when it’s one of those nights.
The rough kind.
But you still lay in the bed, changing positions every few seconds, flipping the pillow to the cooler side every second and kicking your blanket away. You switch the lights on, cover yourself up with the blanket, sit up in the bed with the blanket over your head. You switch the lights off, walk across your room, randomly stopping and sitting on the floor.
While you are doing all this, you are still trying to convince yourself that it is not one of those nights.
For the thousandth time, you go back to your bed and try to sleep. You beg your brain to stop thinking, but you know better than that. You get into your head, even deeper. You begin contemplating everything, every single thing.
You sit up straight, again and start the breathing exercises…
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