Why I Journal For 10 Minutes Every Morning


Currently, Lately

One of my best decisions this year thus far has been to start morning journaling.

Morning journaling is essentially this idea that you take a few minutes out of your morning and devote them to journaling. Usually, you want to do this before you do anything else. Wake up. Morning journal.

The rules that I have established for my morning journalling routine are pretty simple.

Rule #1: It’s ten minutes and only ten minutes.

Rule #2: Once you start writing, you DO NOT STOP until the ten minutes are up.

I keep these journaling sessions ten minutes long because I don’t want them to interfere with the rest of my plans for the day. The writing that gets produced during these periods ultimately isn’t going to be used for anything. It’s messy and jumbled, and it flows like a stream of thoughts rather than an organized piece of work. It honestly…

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About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and strength...to love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in it...as hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

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