Give your body what it needs. A massage.



I look forward to my monthly massage, and had one yesterday.  I try and stay with the stay masseur as they get to know your body, and what works for you.

So yesterday we were talking about exercise, health, and how much I do for my body.  She told me that she had learned some new stretching techniques, and I said ‘If you want someone to try it out on, I am in your hands’.

It was really good, because she worked on my legs, and then brought them out, and up behind me.  Held it for a count of 10, and lowered.  The second time they went much further.  She also worked hard on my feet, and I can certainly feel the benefits of a great all over massage.

She told me that I am doing everything right for my body, and couldn’t find the knots, that she has…

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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