2 great days of boxing.



Tuesday I got to work with a new trainer, and unfortunately didn’t take any video or photos of it.  Not only did we do boxing, but open hand self defense.  I couldn’t do kick boxing, because of my right knee, but was able to use my arms.  I just loved it, and she was so patient with me.

Then yesterday hubby came with me to boxing with my trainer.  He took a little video at the end of a session, where we were finishing up with 4 punches, and 2 squats.  It’s not the best of video as my husband didn’t switch it off before walking away.

They were 2 totally different sessions, but that is what makes it so great.  Even though I will be 71 on Valentine’s day, every day of my life is a learning day, and when it comes to any form of working out, I…

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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