Love that video—-SO WHY DO YOU SAY THE DAY WAS “BACK TO FRONT?” DOESN’T SOUND (‘SCUSE THE TERMINOLOGY) …”BASS-ACKWARDS”…TO ME! :0)
Happy with all the Premier League football results today. I left hubby watching the 12.30 game, while I had my monthly massage. I then ran to the store to pick up milk, and bananas. Followed by picking up 2 of his prescriptions, at the pharmacy.
I was back for the last 20 minutes of the game, and then it was straight down to the gym.
If you have read so far, you will think why the heck did she have a massage before an intense workout. Well, I had no choice as it was already booked for that time.
I did 5 rounds of boxing, and then turned over the Bosu, grabbed the weights, and bounced away. It really was a great workout, and on a Saturday afternoon, empty. Probably 2 or 3 people there.
By the Mighty Mumford 
Thank you for the reblog 🥊🥊
LikeLiked by 1 person
I didn’t watch the WHOLE VIDEO—but enough to get the idea!
LikeLike
THIS GAL IS STACKED—WITH MUSCLE!!!!!
LikeLike