It’s Too Hard To Get Help

THAT’S IT—FIGHT BACK…STEP BY STEP! 😀 GREAT, POSITIVE POST! ❤

The Dopamine Queen

In the moments I was at my worst; suicidal, depressed, scary manic; it was much too difficult to get the help that I needed. I would spend hours searching for doctors.

Step one, overcome stigma and admit that you need help. Because that’s not hard enough.

Step two, insurance. If you have it gather all your information. You may need group and policy numbers. If you don’t have it you may be out of luck.

Step three, Google your insurance company. They should have a feature to search available doctors on their main site. If you’re suicidal stop here, it’s too much.

Step four, if you’re manic begin researching every name on the list. If depressed, skip to step five.

Step five, start at the top of the list and call everyone on it or at least six to ten. For some reason insurance companies don’t update these lists very…

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About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and strength...to love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in it...as hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

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