When I feel sad!

AMEN SARA, AMEN!

sarajourney

Life is not always filled with rainbows and butterflies. Sometimes, we are down and sad. I have noticed when I am with my friends almost no one can tell what is going on inside of me although I always thought when I am not feeling like it everyone can tell. Probably because at that moment I am enjoying their company. When it comes to sadness or any other feeling we need to acknowledge it.

So what do I do when I feel sad:

A- First is it close to my cycle, if It is, then I know its fine and it’s the best time to watch my feelings. Best time to practice presence, because everything is on the surface.

B- If not, Do I know what is causing it?

If yes, Can I change it? If not what do I do?

  • Probably it is based on a decision I made…

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About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and strength...to love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in it...as hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

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