8 Warning Signs You are Mentally and Emotionally Exhausted

THIS ARTICLE IS RIGHT ON THE MONEY—AS i can vouch for, from personal experience!

Write into the Light

sad-3187671_640

We all have rough days where we are tired, irritable, or anxious.  Maybe we didn’t sleep well the night before or we have a big test coming up or deadline at work.  Maybe the kids are acting up and your husband forgot your birthday.

Things happen that make us feel bad for a little while, but when these negative emotions last for more than a few weeks or more, you may want to consider talking to your doctor or a professional counselor about it.

Here are eight warning signs you may be mentally and emotionally exhausted:

  1.  You are easily irritated.  Everything gets on your nerves and just kind of bugs the heck out of you.
  2.  You have no motivation to do anything even the things you usually love doing.
  3.  You are having anxiety or panic attacks, which include racing heart, rapid breathing, feeling like you’re going to pass out or…

View original post 262 more words

This entry was posted in Uncategorized on by .

About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and strength...to love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in it...as hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.