One year ago, I touched back down on English soil after a whirlwind two years romping around Australia with my best friend. Nothing could really have prepared me for the difficult emotions I would have to tackle over the following six months and in truth, even one year on; though I feel a great deal more settled, I still carry the scars with me everyday.
I recently re-read my article; Post-Travel Depression: What it Feels Like & How to Cope with it, with the interest of comparing my current mental wellbeing, everyday life and general attitudes, with how I was not so long ago.
I’ve decided to revisit each of the ways in which I was negatively impacted and share how I personally dealt with these issues in the months after I published the article, with the aim of bringing comfort and a little hope and inspiration to anyone in a similar position. For more context, I suggest you hop on over to my previous blog post…
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