Hello Folks! I hope you all are doing well during the lockdown time. I was thinking of posting something related to fitness here for a long. And finally getting content related to fitness for you guys.
Being at home 24*7 during the covid-19 lockdown, people tend to become very lazy and foodie. I was also one of them initially… Haha.
But that laziness is not going to help you anytime. It may make you obese and will invite some lifestyle diseases. Your body and mind need to be active even if you be at home. Your physical, mental and emotional health is challenging to maintain when you stuck up at the same place between the same people surrounding you.
While enjoying a good time with family members and work from home stress, you should not forget about your health and fitness. The Coronavirus fear may influence you to consume some…
View original post 529 more words