I enjoy this room, just off the main gym area.



If you have been reading my blog this week, you will know that I have been to both gyms 3 times this week.  The first day they opened, hubby wanted to go to both.

The Ridge Road location has changed the layout from when it was Infinity Fitness.  The social room, where coffee, a sofa, large television, and several tables, is now a stretching room, with a few pieces of equipment.

I did 20 minutes on the upside down Bosu ball, with the light weight in my left hand, and a heavier one in my left.  I always wear my flexible cast.  I also did the stair stepper.  I am hoping that boxing bags will be at this location.  We had a great boxing room, in the back of the building, and that is where I used to teach my ladies.  It was nice, because they felt that they weren’t…

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About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and strength...to love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in it...as hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

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