PROPER POSTURE…GOOD HEALTH FOSTERS! 😀 iT DOES!
After 4 months of Sheltering in Place with my 2 and sometimes 3 children and visits with my elderly parents, I’ve witnessed slouching more than ever before. I’m constantly walking by and running my finger up their spine or poking them between the shoulder blades saying “sit up tall” telling them the ramifications of hunching. I can still hear my father’s words in my head “pull your shoulders back”. He didn’t give a hella beans about proper body mechanics, only how I appeared in public.
Sorry “kids”, mind you they’re 29, 31, 33 and 35. So here I am doing the same thing my Dad did to me only for a different reason. Besides, it’s payback time so I get to return the favor to my parents as well..hee hee. Actually, I know too much being in the field of health and wellness all of my life and seeing the…
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