3rd hour of working out.



I wrote earlier about the great Body Pump class today, and then I had an hour while hubby was doing Silver Sneakers.

This afternoon I did the minutes, for the last board meeting of our timeshare, ordered other the counter products from my H.M.O., and made phone calls.

We had dinner, and after an hour, I decided to do a virtual Body Combat class. It felt great.

Now my body needs to rest. What a day I have had.

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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