IDENTIFYING AND OVERCOMING YOUR INNER CRITIC (3).

RIGHT—FORGIVE YOURSELF…THEN OTHERS! DAYDREAM!

DAYDREAM (GIVE YOURSELF HOPE).

We all have our different routine before we go to bed at night. Below are some things we might have been doing before sleeping at night.

 Switch off the lights in the room.

Switch off the phone.

 Read (which could aid sleep for some people).

 Listen to music.

 Write a to-do-list for the next day.

 Praying and meditation.

 Etc.

Have you thought of giving yourself the permission to dream before fallingasleep? Your inner critic must have told you a lot of negativethingsand made you believe you cannot achieve what you set out to do or you are a failure. These are all lies! It is time for youto daydream(Only positivedreams).

Note: If your inner critic gets in the way, attempt to replace negative thoughts with positive ones.
Imagine the good things that will happen in your life…

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About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and strength...to love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in it...as hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

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