No Pain! No Gain! Get Off The Treadmill To Hell

SCARY–WHEN A GANDDAUGHTER STARTS MIMICKING YOUR PAIN BEHAVIOR!

MRS. T’S CORNER

Have you ever procrastinated when it came to exercising? What were your excuses? How did you overcome procrastination? After I was injured in 2009, I have spent approximately three years total in physical and massage therapy. I have also received many injections to relieve back pain. A year ago, I was told that a representative, from one of my health insurance companies, informed my physicians that I need to be on a weight loss plan to relieve pressure off my back.


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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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