WELL-SAID ! I USED TO HAVE PANIC ATTACKS FOR YEARS!
“Anxiety is like a beautiful but intense energy, if we channel it positively we can end up with something brilliant, otherwise it starts to destroy everything”, I told a teenage girl who talks to me when she needs someone.
We talk about anxiety a lot. And what was it like when I was her age. And believe me she is dealing with it tons better than I used to.
I wasn’t actually dealing with my anxiety. I didn’t even know why i used to be that way.
Emotions would bottle up and then a drop of feather would set the bomb off.
Everything would turn to rage.
And when that storm dies you find yourself locked in bathroom crying your eyes out and waiting to die because you feel like a horrible person.
You blame yourself for everything that goes wrong around you.
Wait..
People around you blame you for…
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