4 Tips on How to Stop Overthinking and KISS!


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For those of you out there who are like me and overthink just about everything, there is a solution. I have no doubt you have heard of the KISS principle. Most of us know it stands for: Keep It Simple Stupid. In fact, the letters KISS do have a number of other meanings such as: Keep It Short and Simple or Keep It Smart and Simple.

Why do we overthink things? David A Clark puts it best: he uses the term “overthink” to refer to an excessive tendency to monitor, evaluate, and attempt to control all types of thought.Overthinkers are not only highly aware of their thoughts, but they also spend a lot of time trying to understand the causes and meaning of their thoughts.

So, it’s almost being like in a causal loop.

Or, in my case, how more times do I…

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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