A quiet corner in the City

YOWZA !

Change Therapy

We had a really nice summer this year, and with it the opportunity to get outside more than usual, as more people were mixing outdoors again. Working in collaboration with the well-known charity, Get2gether, I offer Mindfulness Walks in the Edinburgh area, and these have proved very successful.

We have visited the beach at Portobello in June, and everyone really enjoyed a couple of hours of mindfulness meditation, talking, and meeting new people. The added bonus of a free ice-cream helped soothe the sore feet from walking too!

The next Mindfulness Walk was arranged for mid August at The Thistle Foundation in Craigmillar, Edinburgh. Get2gether have their office within this beautiful building, and have access to the gardens at the rear, where we had some quiet time together.

Starting off with a discussion on Sundials and how time came about, set the scene for some very interesting viewpoints on…

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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