Category Archives: exercise routine

LUNCH BREAK WALKING

LUNCH BREAK WALKING

The trio are in for the day,

Circling parking that-away…

The daily affair

To get air,

Helps the rest of their day.

Instead of a ho-hum lunch,

Many go out in a bunch

Or ones and twos

Paying their dues

Endorphin  collecting–my hunch.

In extremely bad weather

Hallways and gym work together…

To provide

Endorphin side,

Effects so folks feel better!

–Jonathan Caswell