Tag Archives: aerobic workout

THE EXERCISE ROOM

THE EXERCISE ROOM

 

Been watching two colleagues learn

How to help each other feel the burn…

Of muscle stretch

In order to catch

A higher level of “firm”.

 

–Jonathan Caswell

 

NOT FONDA ‘NOUGH

NOT FONDA ‘NOUGH

 

I once went out with a girl

Who used Jane Fonda’s routine…

I agreed once to join the class,

As long as it wasn’t obscene.

I charged right in and started to puff,

She cautioned me to slow down…

That I didn’t have to prove myself

To anyone else around.

In the back of the class of two dozen or more

Ladies and one or two men…

We did an intense aerobic workout

And started all over again.

It was more interesting watching her,

When we did it ourselves alone…

In the class it was all a blur

But a lot more fun at home!

 

–Jonathan Caswell