CELERY, PEANUT BUTTER AND BREAD

What a fine spread for supper,

It’s better than taking an “upper”…

Healthy and smart–

State of the art–

And minimal-minimal clutter!

–

–J.E.C.

RUNNING OUT OF CELERY

Celery–healthy snack–

Scales my food intake back…

Fiber works through

For easier “poo”,

I need to get me a stack.

–

Celery is easier than carrots

Which dry out quickly–cut carrots…

Beta keratin

Carrot vitamin,

The orange color in carrots.

–

But CELERY is my goal,

Chew it slowly and I am full…

Chlorophyl green

My innards clean,

It pulls down my blood sugars well!

–

Jonathan Caswell

P.B. AND “C.”

You’ve heard of “P.B. AND J.”,

A lot of folks eat that way…

:Eat “healthy” taught

And celery brought,

With hazelnut spread on the side, by the way!

–

–Jonathan Caswell

GOT HIS VEGGIES!

GOT HIS VEGGIES!

–

The soup he brought thrilled

Those of a healthy-nut ilk….

Potato and squash,

Celery panache,

And ground beef for protein bulk!

–

–Jonathan Caswell