Knowing Your Direction & Having a Plan Can Reduce Anxiety and Feelings of Overwhelm


The Mind Connectory

If I don’t plan I often get lost so easily and I stray away from anything productive, I become anxious about the future and overwhelmed at the number of tasks that I need to complete to achieve my grand ambitions. That’s why if you ever saw me, you might notice that I’m constantly writing down plans for later in the day, or for the next day and ultimately I write goals for the next months, next years and beyond. The reason why I do this is because I have to and I NEED to. I have identified weaknesses in my vision when I don’t plan and writing things down fixes that. But it doesn’t stop there.

When I write the plans, I can’t just leave them on the page and stare at them. I need to prioritise them based on my values and decide which I will attack first because…

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About Jonathan Caswell

Poet, author, servant of God the Heavenly father and the Lord Jesus Christ...working out his salvation with fear and trembling. - Not trusting in his own deeds, but depending totally upon the finished sacrificial work of Jesus Christ to be, by God's reckoning, a new creature, clothed in Christ's righteousness...which mortal humankind can never attain by their own weak efforts, apart from faith in Christ's work on our behalf. - College-educated, yet wise enough to see that what a man does will not be his ultimate identity nor affect how God sees him or her. - Called by God to do a very difficult thing...apart from God's grace, mercy and love the sinner (which we all--by nature--are) but hate the sin, which is only paid through Christ, God's Son, - My own God-given gift is that of being a Poet..showing that in all parts of life...God has a loving part in hard as that is to always understand or perceive...given life's realities! Come join me on my journey of discovery?.

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