Knowing Your Direction & Having a Plan Can Reduce Anxiety and Feelings of Overwhelm

PLAN AS FAR AHEAD AS ONE CAN—BUT NOTHING NEED BE SET IN STONE! FLEXIBILITY DOES IT! 🙂

THE MIND CONNECTORY

If I don’t plan I often get lost so easily and I stray away from anything productive, I become anxious about the future and overwhelmed at the number of tasks that I need to complete to achieve my grand ambitions. That’s why if you ever saw me, you might notice that I’m constantly writing down plans for later in the day, or for the next day and ultimately I write goals for the next months, next years and beyond. The reason why I do this is because I have to and I NEED to. I have identified weaknesses in my vision when I don’t plan and writing things down fixes that. But it doesn’t stop there.

When I write the plans, I can’t just leave them on the page and stare at them. I need to prioritise them based on my values and decide which I will attack first because…

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About Jonathan Caswell

Mr. Caswell has been composing poetry at least since High School. He has been on WORD PRESS for ten years and contributes to two other blogs beside this one. This blog has a Christian emphasis but all bloggers are welcome. Mr. Caswell chooses to---with permission--re[post material of interest

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